Community and Family Wellness Online
Think. How will you be moving
in 5, 10, 20 or more years?
When you let mobility fade, it's a slippery slope.
Poor movement habits stress your body and reduce safety, strength, energy, and coordination.
This compromises movement and leads to injuries, falls, and feeling old before you should.
improve balance and stability,
strengthen bones and backs,
reduce injuries and falls,
extend your independence,
build confidence and self-esteem,
stimulate your brain,
boost confidence and outlooks.
Doing your best is a gift to your family and friends.
A stiff, tight body
... makes everything you do, more difficult and less safe.
Daily movement "done well" will build you up and...
reduce falls and injuries
strengthen bones, backs. core
increase flexibility and coordination
extend your independence
We make lives better...
"by doing simple things well."
Wings is the choice for balance, bones, and backs.
To best prevent injuries and falls, we train the whole body to safely work together; the way we were made to move.
This improves your balance and reduces stress in your back and joints. we build muscle and bone strength.
Wings believes in the power of everyday activity, done well.
Increase your strength, safety, and confidence
without hours of exercise.
Wings plan applied to daily activity improves...
balance
bones
backs
core
posture
breath
strength
flexibility
coordination
self-esteem
extend your independence
reduce falls and injuries
Modern lifestyles make our bodies stiffer and tighter.
Then everything you do becomes more difficult and less safe.
The Wings advantage...
it's easy, anyone can do it,
less than $15 a month per household,
time efficient, use daily activity to train,
little or no equipment,
convenient, at your home on your time,
benefits come from purposeful everyday activity.